Jan 022012
Do you vibrate or do you just make noise? There is always an ohm chant at the beginning and end of my yoga class. Sometimes one, sometimes three, most of the time amazingly harmonized. But for a long time it was just a sound to me. A noise that was made because it is a traditional opening and closing to the practice. Then one day I had a teacher who said ‘ohm is about vibration, not about sound, vibration in your body and soul, in the person next to you or across the room’. From that moment it changed how […]